A Day in the Life of an Emotional Overthinker

Why did they do that? But stopping this is harder than one might imagine. A lot of it comes from developing the confidence to be oneself and not care how the relationship turns out. We reached out to a bunch of relationship experts for their advice, and they gave us 13 ways to stop overthinking our relationships. Sometimes, your closest friends do offer the best advice. So what advice would you give them? Would you tell them to stop overthinking? You can then listen to what they have to say and trust them instead of analyzing and looking for hidden meaning.

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Someone who over thinks is someone who is always going to have questions. You need to be one step ahead of them, never letting their head start to spin with self doubt and self hatred. You need to not just tell them that you are there for them, you need to show up and do it. You need to take action, instead of just putting words into their head. You need to be compassionate. To understand when they have questions about your past or about last night.

To understand when out of nowhere, they are being flooded with fear. To understand when they think everything is terrible, while meanwhile, you think everything is great. You need to show them empathy. You need to show them that you will love them, despite how much they repeat and overthink and over worry. You need to be able to communicate. To not just reply with one word answers or one sentences text messages.

How to Stop Overthinking in Your Relationship

Do you ever think so much about something it feels like you might be on the brink of insanity? Well, that’s us. We’re emotional people but when it comes to certain things we just shut down. We’ll over think every word, every syllable, every pause until there’s no more analyzing to do. We’re not the type to sit in a cubicle all day calmly. Quiet moments like that are tolerable only for a few for us before our minds start running.

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Dating an overthinker guy

Loving an over-thinker is not easy. If your loved one is an over-thinker chances are they love and care about you more than you. They have a big heart and no matter how many times they have been hurt I promise you they continue to love. But sometimes their over-thinking takes over. They will look deep into something you said and question the meaning behind it, even if to you the meaning is simple, there will be a thousand questions that form in their head. You reassure them calmly as to what you meant.

This is a letter to the man I am in love with. I am sorry if my overthinking makes me difficult to love. Click here and read the article!

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